The doctor gave you the news: “You have Prediabetes.” Or worse… “You have Type 2 Diabetes.”
They give you a prescription, give you advice about your new reality and talk a lot more as your eyes glaze over from the diagnosis shock. They tell you to check your blood sugar often, and to come back in three months. But since doctors are overbooked and probably an hour behind schedule already, they are not able to discuss in great detail the game plan for your diabetes care to control or reverse your diabetes. So you hop on Google. Boy, is it overwhelming!
But then you found us! Shane and Joanna! Take a deep breath and a sigh of relief. This website launced February 1, 2017, so we are still pretty new, but we will be putting out new content every week. If you have a question you want answered, Instagram is the best place to ask! We’ll read them all and answer them as quickly as we can!
Important Beginner Blog Posts:
Our favorite resources:
MyFitnessPal: Track your food intake, water consumption, and exercise.
If you have a question you’d like us to potentially answer, we highly recommend hopping over to our Facebook page or Instagram and commenting your question. We check these sites often, and we want to make sure you have all your questions answered!